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Join date: Apr 8, 2021
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- Breathing StarCompleted the Relaxation program for a stress free life!
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Jul 24, 2023 ∙ 2 min
My NANA - The Yogi Guru Who Illuminated My Path
In the bustling land of India, where spirituality and tradition intertwine, I had the privilege of being born into a family graced by the...
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Apr 4, 2023 ∙ 2 min
Yoga as a Spiritual Practice: Nurturing the Mind-Body Connection through Asana and Meditation.
Yoga is much more than just a physical practice. It is a spiritual practice that aims to cultivate the mind-body connection and promote...
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Jun 2, 2021 ∙ 2 min
Yogic diet
A yogic diet brings inner peace to the mind and body, it also encourages spiritual progress. "The mind is formed from the essence of...
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