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Join date: Apr 8, 2021
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- Breathing StarCompleted the Relaxation program for a stress free life!
Posts (5)

Sep 12, 2024 ∙ 1 min
Nurturing Your Mind: How Yoga Supports Mental Wellness
Nurturing Mental Health: A Path to Inner Balance In today's fast-paced world, nurturing your mental health is more important than ever....
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Jul 24, 2023 ∙ 2 min
My NANA - The Yogi Guru Who Illuminated My Path
In the bustling land of India, where spirituality and tradition intertwine, I had the privilege of being born into a family graced by the...
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Apr 4, 2023 ∙ 2 min
Yoga as a Spiritual Practice: Nurturing the Mind-Body Connection through Asana and Meditation.
Yoga is much more than just a physical practice. It is a spiritual practice that aims to cultivate the mind-body connection and promote...
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Noopur Solanki
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