Noopur SolankiJun 2, 20212 minYogic dietA yogic diet brings inner peace to the mind and body, it also encourages spiritual progress. "The mind is formed from the essence of...
Noopur SolankiMay 31, 20213 minYoga for "ALL"Many people have a limited understanding of yoga, thinking that it is restricted to the asana practice to increase flexibility, tone up...