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Yoga by the lake

Sat, Jul 24

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Parcours vita Vidy

After a successful yoga event by the lake, i am conducting another similar event. A group yoga session by the lake. The session will consist of stretches, various yoga poses, Surya Namaskar & meditation. And all you need is a yoga mat!

Yoga by the lake
Yoga by the lake

Time, location, select date

Jul 24, 2021, 10:00 AM GMT+2

Parcours vita Vidy, Rte de Vidy 4, 1007 Lausanne, Switzerland

Guests

About the event

The session will be conducted as follow:

  1. We begin the session with some stretches

  2. We will slowly ease into Asanas(yoga poses) 

  3. After that : Introduction to SuryaNamaskar & performing Surya Namaskar

  4. Followed by: Anulom Vilom (Breathing practice)/ Meditation

  5. We end the session with D.R.T (Deep Relaxation Technique)

Tickets

  • Free Yoga session

    Free access

    CHF 0.00

    Sale ended

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