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Yoga by the lake
Sat, Jul 24
|Parcours vita Vidy
After a successful yoga event by the lake, i am conducting another similar event. A group yoga session by the lake. The session will consist of stretches, various yoga poses, Surya Namaskar & meditation. And all you need is a yoga mat!
Time, location, select date
Jul 24, 2021, 10:00 AM GMT+2
Parcours vita Vidy, Rte de Vidy 4, 1007 Lausanne, Switzerland
Guests
About the event
The session will be conducted as follow:
We begin the session with some stretches
We will slowly ease into Asanas(yoga poses)
After that : Introduction to SuryaNamaskar & performing Surya Namaskar
Followed by: Anulom Vilom (Breathing practice)/ Meditation
We end the session with D.R.T (Deep Relaxation Technique)
Tickets
Free Yoga session
Free access
CHF 0.00
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