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Thu, Aug 24

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Lausanne

Acro Yoga

Elevate Your Yoga Practice: Join us for a captivating session of Pure Hatha Acro Yoga! ๐Ÿ“… Date: August 24th, Thursday โฐ Time: 6:30 pm - 7:30 pm ๐Ÿ“ Location: Parc de Milan

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Acro Yoga
Acro Yoga

Time & Location

Aug 24, 6:30 PM โ€“ 7:40 PM

Lausanne, Pl. de Milan, 1007 Lausanne, Switzerland

About the event

Immerse yourself in the art of balance and connection as we guide you through an enchanting journey of Hatha Acro Yoga. From beginner to experienced yogis, everyone is welcome to explore this fusion of strength, grace, and mindfulness.

Your positive energy and presence are all you need to bring. Let's come together and embrace the joy of movement and unity.

This session is donation-based from 10 CHF, allowing you to contribute what feels right for you.ย 

Preparing for Your Acro Yoga Session: Quick Tips

  1. Wear comfy clothes for easy movement.
  2. Stay hydrated with a water bottle.
  3. Arrive a bit early to settle in.
  4. Let the instructor know about any health concerns.
  5. Warm up your muscles and joints.
  6. Bring a yoga mat for warm-up and cool-down.
  7. Team up with a partner or join a group.
  8. Listen closely to the instructor's guidance.
  9. Communicate openly with your partner.
  10. Embrace the experience and have fun!
  11. Cool down and stretch after the session.
  12. Reflect and socialize with fellow participants.

Enjoy your Acro Yoga session! 🧘โ€โ™€๏ธ🤸โ€โ™‚๏ธ🌟

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