Unwind & Relax
- 1 hr1 hour
- From 15 Swiss francsFrom CHF 15
By bringing yoga directly to you, Kosha has created this Group Session to be uniquely tailored to your needs and schedule. My Group Session integrates yoga poses (asanas) and breathwork as part of my holistic technique. The session offers : 2 minute Introduction to Yoga followed by stretching and Asana(yoga poses), Surya Namaskar, Mediation & Om chanting, finally we end the session with 2 minutes of Positive Affirmations. So go ahead and book today with your friends or family or both!